Pilates at the Portland Therapy Centre, Bristol

Qualified & Experienced Teacher

Over 10 years of experience in teaching Pilates

Versatile Lesson Options Available

From small Pilates mat classes to one on one Pilates tuition

Pilates in Bristol

I’m Richard Braybrooke. I am a qualified and experienced Pilates teacher, specialising in providing one to one tuition on the Reformer and other Pilates studio apparatus. I also run Pilates mat classes for a maximum of 10 people on Monday and Thursday evenings. I work from the Portland Therapy Centre near Fishponds/Staple Hill.

Whatever your individual goals are my private Pilates sessions will help you learn this unique exercise system with complete confidence. Whether you are looking for a way of toning and conditioning your body, or whether you want help with a specific issue my one to one Pilates sessions have the potential to work in a number of ways.

At one level we’ll strengthen the deeper core stabilising muscles of your body and improve your flexibility. At another level we will help improve your posture and help with any rehabilitation and/or injury prevention you need. At a deeper level still my private Pilates sessions have the potential to connect you more deeply with your body, improving your overall mental, physical and spiritual well being.

1 to 1 sessions

Individual sessions are all about you, how you’re feeling and what your body needs.

Duet sessions

Working with one other person duet sessions are a combination of apparatus and mat work.

Mat Class

Our mat classes are for a maximum of 10 people and are held on Mondays and Thursdays.